3 Reasons To Quit Your Diet Today…
There. I said it. I think we all need to stop dieting. Right now. Before it ruins us. I want you to learn about health. To want to feel better. To change your life. To give your body what it deserves… Do it
6 Bizarre Fad Diets That Failed
Too often we seek out the “easiest” or “quickest” solution rather than the safest or most proven. In the case of weight loss this may be even more prevalent. It is important in your quest to lose weight that you not fall
Are You Losing Weight on the Wrong Side of the Bed?
You know that old saying about getting up on the wrong side of the bed in the morning? It's often what people say when you are having a really bad day. Well, this is how I feel - and I assume you