Exercise Tag

[caption id="attachment_1758" align="alignnone" width="640"]how to properly exercise - training the right way picture thanks to ideafit[/caption] There are people in this world who love exercise. I know, it’s crazy but it’s true. They spend money and time on devices and programs that once would be more associated with torture than the improvement of one’s health. They delight in sweat and something called “runner’s high.” They sign up for marathons, and I don’t mean the ones on Bravo featuring a day of Real Housewives shows. Madness.