Oolong Tea For Weight Loss
Why is Weight Loss So Difficult? In a study on PubMed.gov, factors determining weight loss in obese patients in a metabolic ward, doctors studied 37 women while trying to answer the question - diet or exercise? What they found is pretty amazing. Over
You're The Inspiration
Sometimes, knowing you should do it isn’t enough. We human beings have become really good at procrastination. If someone isn’t cracking the whip and making us do what we need to do, we are fine with putting it off, indefinitely. Losing weight
What Is The Best Tea For Weight Loss?
We all know that tea has an almost endless list of health benefits. It is chock full of antioxidants, can contribute to cell protection, heart health, strong teeth, great skin, and so much more. Not only that, but more and more research
Under Pressure: Stress and Weight Loss
Trying to lose weight is stressful on its own. It may be an even harder task to accomplish if a person is already feeling the weight of the world on their shoulders. As with everything, there is a science to stress
Natural Weight Loss Tea
Wu-Long Natural Weight Loss Tea Provides a Safe, Natural Way to Lose Those Extra Pounds Okuma’s Wu-Long Oolong weight loss tea is an all-natural, completely safe and delicious tea beverage that can actually help your body with natural weight loss. There are
All About The Benjamin
Old Ben Franklin is famous for quite a few things: great inventor, founding father, a cosmopolitan, and a ladies’ man. He was known for his words of wisdom, and Ben Franklin's wisdom can be applied to anybody’s life, even when that
We Are The Champions
Gold Medal Olympic Attitude and Motivation There’s something going on in London now-a-days. Maybe you’ve heard of it. It’s called the “Olympics.” Some of us are watching the event with a sense of awe and national pride. A few of us may
Oh, snack food. Why do you hurt us so? How many times do we find ourselves sitting in the dark with a bowl or a bag of something salty? That bowl or bag gets emptier as we get fuller, until there’s
Food Fight: How To Win
Here’s the thing about dieting…most "diets" out there make food into an enemy. We're taught that we can’t trust it. That we should hide it. Shrink it. Fight it. We have come to believe that it will sneak up on us when
Weight Loss By The Numbers
Weight loss is never easy, but we can at least keep it simple. So what are we talking about when we talk about losing weight? Reducing a number. That’s it, that’s all you’re trying to do. While neither math nor weight
Weight Loss: Just the Facts
The most basic principal of weight loss is to make sure you use more calories in a day than you consume. Limit the amount you take in, and burn up as many as you can. It's as simple as that, but
Slim Down Pick-Me-Ups
So you have decided to make some big changes which involve… not being so big. Even those who go eagerly into a weight loss program may get a little grumpy about it. But there are ways to avoid getting glum. After all, trying to
I Scream, You Scream, We All Scream…
You can hear him in the distance. Jing-a-ling-a-ling… He’s getting closer; you can see him turn the corner. You check your pockets, and yes yes yes, you have enough change for the Ice Cream man…but then you remember… You’re on a diet. Sonovagun. Just
Star Crossed: Are Celebrities Prettier Than the Rest of Us?
Getting fit is hard enough without being bombarded by the Hollywood standard of beauty. All those celebrities on the red carpet, looking their best as always… they look so good, don’t they? If only we could be so thin and
Don't "Should" On Yourself
Have you ever heard the expression “don’t should on yourself?’ It’s a tongue-in-cheek way of making the point that we often spend too much of our thought process on what we "should" do, or all of the things that we "shouldn’t"
Oolong Tea, Which is the Best? – Okuma's Wu-Long Tea, Of Course!
Which is the best Oolong tea? Research shows … Drinking two cups of Oolong Tea every day may help you shed stubborn pounds by boosting your metabolism (Journal of Medical Investigation) It may also help oxidize fat and block the fattening effects of
Finding Your Motivation
What would it take to make a major change in your life? Motivation? It would be great to wake up with oodles of motivation, but motivation doesn’t necessarily happen overnight. While change happens all the time, you can’t just depend on some
Beat the Heat: Summer Weight Loss Tips
Summer will soon be upon us in the U.S. It is the season of sunshine, long days, and outdoor activities. It is also the season when we stop hiding beneath our cold weather clothes and face the reality of shorts and swimsuits. But
Caffeine Levels in Wu-Long's Oolong Tea
Caffeine Levels In Tea Concerning You? Many of our customers are curious about the levels of caffeine in our Oolong Tea. We completely understand the questions. Too much caffeine in your diet has been linked to all sorts of health problems. One
Slimming Tea – What's All The Buzz About?
Slimming Tea In The News There has been a lot of buzz about slimming tea lately and endorsements from all over the health industry, from CBS News to Dr. Oz. So, what is all the buzz about? The Chinese have long credited Oolong