Healthy Tips to Supercharge Weight Loss
Why it is that losing weight never seems to be as easy as we hope? Well, the truth is that there are some obvious reasons and some not so obvious ones. For example, using an appetite suppressant product while on
My Healthy Weight Loss Odyssey
My name is Ian, and at age 35 found myself 60 lbs overweight and miserable. It happened slowly, over time, and I just didn't realize how many unhealthy decisions I was making until I looked in mirror one day and
The Nutritional Health Benefits of Nuts and Seeds: Pine, Hazelnuts, Pecan, Pistachio, Cashew and More
Author: John Grant. Nuts are often overlooked as that snack food that sits in a bowl at parties and receptions, but their healthy goodness makes them a beneficial part of everyday dining. Since nuts are portable, easy to prepare, and never
How To Turn Leftovers Into Fat-Loss Feasts
Don't Forget - This Weekend Take Up to 47% OFF Slimming Tea! Find Out How Here
Can Tea Actually Harm Your Body?
A doctor wrote our support team this morning with a very important question. Simply put, he wants to know if our tea's quality can be assured although it comes from China, where many other teas that have dangerous toxins come from. I'm
The Real Reason Why You Can't Lose Weight…
Have you ever been here? You've been eating lean, healthy, non-processed foods for weeks. Exercising like mad. Maybe you've even been fasting intermittently. But you step on the scale and it hasn't budged. Your jeans still feel tight. And your body is
How Did She Lose That Weight So Fast?!
w Do you know that feeling you get before a wedding, high school reunion, or even job interview? That "I better look darn good" feeling? I get that feeling right about now - when summer is just a short promise away. Some people are
The World's #1 Silent Killer… (not what you think!)
When I was a child, our television flashed images of starving children all over the world. Their gaunt little faces and toothpick arms haunted my childhood, and I spent some time in my 20's in ministry to underprivileged people in the U.S.
5 Exercises You Should Be Doing More Of…
5 Best Exercises You Can Do At Home Or In The Gym
Re: AVOID These "Healthy Junk Foods"… Here Are Your Healthy Recipes!
Yesterday I revealed 6 shocking “health foods” that are actually really bad for you. And I promised I’d give you three ‘alternatives’ today; easy delicious healthy recipes you can make at home in no time! Don't forget to order your Wu-Long tea
AVOID These 6 "Health Foods" If You Want To Lose Weight…
“I’ve been on a diet for two weeks, and all I’ve lost is two weeks.” ~Totie Fields Sound familiar? How many people announce they're going to 'give up alcohol for a month', 'stop eating bread', or even 'cut sugar from my diet -
I Love It When This Happens!
What a GREAT way to start my week! I just got a challenging question from one of our Okuma Wu-Long Tea Drinkers. Here's what just came into my inbox: On Mon, Mar 24, 2014 at 8:39 AM, [customer] wrote: Stephanie, I would like for you
3 Tricks To Eat Carbs… And STILL Lose Weight!
A few years ago when the show “Desperate Housewives” was popular, actress Eva Longoria was regularly grilled by the media about how she stays so thin. She insisted that she could eat all the buffalo wings and Texas BBQ she wanted,
The Dark Side of Energy Drinks…
The Dark Side of Energy Drinks
Is THIS Hazardous Toxin in Your Water Bottle?
Most of us don't think twice when purchasing water bottles, baby bottles, or sports drink containers. Little do most people know - many contain a chemical that is very detrimental to our health. We're talking about the dangerous chemical Bisphenol-A ( commonly known as
Cooking With Tea: Weight Loss Dessert Recipe!
To celebrate 2014: The Year of The Tea as a hot new food trend, we here at Okuma have decided to flood you with delicious, nutritious Wu-Long Tea recipes all week long. We're bringing your four-course feast to a festive close
Cooking With Tea: Weight Loss Chicken Recipe [2 Ways]
Course 3: Weight Loss Main Course Two Ways Well, folks