In the world of weight loss there is as much conflicting information as there are shows about Real Housewives. Well, almost. And then there are the tidbits of advice or old wives tales that you get from your friends, coworkers, or your
Warning: This is not a pep talk. It’s going to be a hard slice of reality. Just thought you should know before we got into it, because a vague disclaimer is no one’s friend. You won’t be good at everything you try. There.
I just saw an article headline about brides who are turning to a feeding tube diet to lose weight before their weddings. I am honestly shocked that it has come to this. Shocked to consider the dangerous and drastic measure that
Occasionally we come across some seriously good, informative content that we would like to share with you. In this spirit, we would like to offer you a great article from our friends at metaboliceffect.com, original post here (http://blog.metaboliceffect.com/2012/03/13/building-smart-habits/) This post is all
Believe it or not that time of year is upon us again. Halloween has come and gone, Thanksgiving will be here next week, and soon all of the December holidays will have arrived. This means dinners, parties, and other festivities with family
We humans have been blessed and cursed. We are so clever, and yet, kind of dumb. It’s okay. Knowing that humans can sometimes be dumb makes humans smarter. We’re so smart, we’ve built extra brains to do our thinking for us. They
They say, “You can never be too rich or too thin.” We talk about the latter enough, but what can you do about the former? There are ways to get fit and stay frugal. Don’t let all those infomercials selling 30-disc