Healthy Tips to Supercharge Weight Loss
Why it is that losing weight never seems to be as easy as we hope? Well, the truth is that there are some obvious reasons and some not so obvious ones. For example, using an appetite suppressant product while on
My Healthy Weight Loss Odyssey
My name is Ian, and at age 35 found myself 60 lbs overweight and miserable. It happened slowly, over time, and I just didn't realize how many unhealthy decisions I was making until I looked in mirror one day and
The Nutritional Health Benefits of Nuts and Seeds: Pine, Hazelnuts, Pecan, Pistachio, Cashew and More
Author: John Grant. Nuts are often overlooked as that snack food that sits in a bowl at parties and receptions, but their healthy goodness makes them a beneficial part of everyday dining. Since nuts are portable, easy to prepare, and never
Why You Should Avoid Fructose for Weight Loss
The U.S. celebrates the official kick-off of summer with a special Memorial Day Weekend. In case you didn't know, this 'holiday', which commemorates those who've fallen in the armed forces, is also synonymous with barbeques and outdoor get-togethers. And if you're trying to remain healthy this weekend and fight disease, you may
Can Tea Enhance Your Sex Drive?
I can be a bit shy when discussing love and sexuality with my newletter readers
How To Sleep Better…
Losing sleep is painful. It can cause you to become cranky, miss hours at work, and it kills your drive for healthy living, working out, and even intimacy. Alcohol, caffeine, sugar, and other factors may play a part in your sleep habits. And
Do You Have The "Fat Gene?"
I grew up thinking there was a nasty, evil bug implanted in certain ‘unlucky’ women that made them fat. Women in my family told me that we had the ‘fat gene’. As you can imagine, I felt doomed and it marred my
11 Amazing Benefits of Sun Exposure…
Today I feel like celebrating! After what seems like interminably cloudy, windy days; we’re finally having a good dose of sun! One of my employees spent the afternoon in the park yesterday in Denver - another went to a street fair in Chicago
Do This Every Day To Fight Disease and Stay Slim!
This may be the world's easiest way to fight off disease and stay slim! How do you start your day? Do you wake up and jump out of bed, ready to pour that first magical cup of tea into you favorite mug? Maybe
Doctor Incorporate THIS To Fight Prostate Cancer…
Prostate cancer is a disease that men can’t afford to ignore any longer. While some would like to remain oblivious to the disease; many are devoted to finding ways to prevent, or at least delay, the disease. As men age, their risk
You Won't Believe What People Are Using To Quit Smoking…
Are Pharmacies Snuffing Cigarette Sales in 2014? I just received an awesome comment from one of our Okuma Nutritionals Wu-Long Tea drinkers. Cherl says: …Wu-long has helped me quit smoking. After reading the book "POWER Of HABIT", by Charles Duhigg, when I crave a cigarette, I
Are You Eating Yoga Mats and Shoe Rubber?
Grassroots movement tries to ban yoga mats and shoe leather from Subway sandwiches
Are Bananas MORE Toxic Than Fukushima Fallout?
Have you read the headlines? “28 Signs That The West Coast Is Being Absolutely fried” “Holy Fukushima — Radiation From Japan Is Already Killing N. Americans” “West Coast Radiation 500% Normal” There have been several times my husband and I have even avoided our
The Most Dangerous Food In America…
Breaking Bread. Making a toast. Celebrating a birthday. Our lives are inundated with sugar in one way or another. With the epidemic of cancer, child obesity, and diabetes; more researchers are looking carefully at how the sugar epidemic began… and how we
Fat loss expert says: "Break all the rules!"
There are certain "rules" most people swear up and down you must follow if you want to lose weight… • Eat less… • Exercise 'til you drop… • Cut all "junk food" and carbs… But what if the "rules" don't work for you? Well, they didn't work for
A Shocking Way People Are Healing From Acne…
I received this incredible note the other day and I just had to share it with you: Wow! Notes like these absolutely make my week! But let’s first dig in to why Wu-Long Slimming Tea can so powerfully clear your skin of blemishes… Wu-Long Tea is very special.
Is Juicing Making You Fat?!
It wasn’t the first time this happened… I’m sitting at a coffee shop the other day and I notice a mother and her two children consuming blended iced coffee drinks, lattés, cake pops, and other fattening treats in front of me. The
This Toxic Substance Is On Your Kitchen Counter
I was cooking a nice, warm pasta sauce the other day when I noticed "salt" as one of the ingredients in the tomatoes I was using
5 Foods That Should Be Illegal?! (please don't eat these)
I take a LOT of pride in purveying one of the healthiest, purest, and most rare Medicinal-grade Healthy Teas on earth. And, frankly, it really disgusts me when I read about teas, foods, and even children's’ formulas that are full of
The Superfood Of The Future (May Replace Pasta?)
The days of ordering wheat toast or an English muffin as the ‘healthy choice’ are pretty much over. Thanks to pioneer researchers and nutritionists, the symbiosis of ‘health food’ and ‘processed foods’ is a myth we’ve pretty much debunked. The Great Grain