Sometimes, knowing you should do it isn’t enough. We human beings have become really good at procrastination. If someone isn’t cracking the whip and making us do what we need to do, we are fine with putting it off, indefinitely. Losing weight
Gold Medal Olympic Attitude and Motivation There’s something going on in London now-a-days. Maybe you’ve heard of it. It’s called the “Olympics.” Some of us are watching the event with a sense of awe and national pride. A few of us may
Getting fit is hard enough without being bombarded by the Hollywood standard of beauty. All those celebrities on the red carpet, looking their best as always… they look so good, don’t they? If only we could be so thin and
[caption id="attachment_1758" align="alignnone" width="640"] picture thanks to ideafit[/caption] There are people in this world who love exercise. I know, it’s crazy but it’s true. They spend money and time on devices and programs that once would be more associated with torture than the improvement of one’s health. They delight in sweat and something called “runner’s high.” They sign up for marathons, and I don’t mean the ones on Bravo featuring a day of Real Housewives shows. Madness.
Everyone has their own fat burning workout routine. While you try out various types of exercising equipment at the gym in an attempt to lose weight, you must also focus on the right way of exercising. In this article we will take
Do you find doing workouts a Herculean task, but still want to shed those extra pounds? You can try following a walking program instead of sweating it out in the gym. Walking Requires Commitment Aweight loss walk requires strong commitment. Remember, a weight