Why You Should Avoid Fructose for Weight Loss
The U.S. celebrates the official kick-off of summer with a special Memorial Day Weekend. In case you didn't know, this 'holiday', which commemorates those who've fallen in the armed forces, is also synonymous with barbeques and outdoor get-togethers. And if you're trying to remain healthy this weekend and fight disease, you may
How To Turn Leftovers Into Fat-Loss Feasts
Don't Forget - This Weekend Take Up to 47% OFF Slimming Tea! Find Out How Here
Stay Fit While Traveling… In Just 7 Minutes Per Day!
Stay Slim While Traveling
How To Eat Carbs And STILL Lose Weight
Carbs are a scary word when you're trying to lose weight. Either you're afraid of them - which gives them undue power over your mind and body. Or you are scared to live without them - which means you may have
How Cheat Meals Can Help You LOSE Weight
It's Not Cheating If You Play By THESE Rules
Can Tea Enhance Your Sex Drive?
I can be a bit shy when discussing love and sexuality with my newletter readers
Can Tea Actually Harm Your Body?
A doctor wrote our support team this morning with a very important question. Simply put, he wants to know if our tea's quality can be assured although it comes from China, where many other teas that have dangerous toxins come from. I'm
Why Additives “Add” Pounds… and Endanger Your Health!
For decades, food manufacturer’s have been putting “additives” in foods and beverages to help increase shelf life, make them taste better, and to help the foods have less calories from fat and sugar. At the same time, an “Obesity Epidemic” began that has intensified to the
The Real Reason Why You Can't Lose Weight…
Have you ever been here? You've been eating lean, healthy, non-processed foods for weeks. Exercising like mad. Maybe you've even been fasting intermittently. But you step on the scale and it hasn't budged. Your jeans still feel tight. And your body is
Real Celebrity Weight Loss Secrets…
After big events like the Met Gala, I can't help but to stare at all the amazing dresses, and fit figures - of all the celebrity attendees. They've got all the money they could want
A Cinco De Mayo Recipe for Fat Loss…
Happy Cinco De Mayo! In case you aren't aware, today is the day that commemorates Mexico's victory against the French in 1862 at the Battle of Puebla. But did you know that it's an American holiday, not a Mexican one? That's right -
10 Shocking Cancer-Causing Foods You Eat Every Day…
Does it sometimes feel like "everything" causes cancer? It doesn't seem like it's enough to buy organic
How To Sleep Better…
Losing sleep is painful. It can cause you to become cranky, miss hours at work, and it kills your drive for healthy living, working out, and even intimacy. Alcohol, caffeine, sugar, and other factors may play a part in your sleep habits. And
5 EASY Ways To Fit Exercise Into Your Busy Schedule…
5 Fail-Proof Ways To Fit Exercise Into Your Day
The 5 Easiest Ways To Get Rid Of Cellulite…
Reduce Cellulite With These 5 Easy Steps
How Did She Lose That Weight So Fast?!
w Do you know that feeling you get before a wedding, high school reunion, or even job interview? That "I better look darn good" feeling? I get that feeling right about now - when summer is just a short promise away. Some people are
The World's #1 Silent Killer… (not what you think!)
When I was a child, our television flashed images of starving children all over the world. Their gaunt little faces and toothpick arms haunted my childhood, and I spent some time in my 20's in ministry to underprivileged people in the U.S.
How To Do A Burpee…
If I told you that there’s a workout I have started doing in place of a whole hour of cardio, would you believe me? When I first heard about this workout, I heard tales of crazy cross-fit extremists doing these until
One Weird Reason You Have Belly Fat…
I haven’t always been healthy and fit. In fact, just a few years ago, my face was bloated, my belly was hanging over my jeans, my arms were flabby and my thighs looked like they were dimpled from decades of lethargy
5 Exercises You Should Be Doing More Of…
5 Best Exercises You Can Do At Home Or In The Gym