The U.S. celebrates the official kick-off of summer with a special Memorial Day Weekend. In case you didn't know, this 'holiday', which commemorates those who've fallen in the armed forces, is also synonymous with barbeques and outdoor get-togethers. And if you're trying to remain healthy this weekend and fight disease, you may
For decades, food manufacturer’s have been putting “additives” in foods and beverages to help increase shelf life, make them taste better, and to help the foods have less calories from fat and sugar. At the same time, an “Obesity Epidemic” began that has intensified to the
Have you ever been here? You've been eating lean, healthy, non-processed foods for weeks. Exercising like mad. Maybe you've even been fasting intermittently. But you step on the scale and it hasn't budged. Your jeans still feel tight. And your body is
w Do you know that feeling you get before a wedding, high school reunion, or even job interview? That "I better look darn good" feeling? I get that feeling right about now - when summer is just a short promise away. Some people are
When I was a child, our television flashed images of starving children all over the world. Their gaunt little faces and toothpick arms haunted my childhood, and I spent some time in my 20's in ministry to underprivileged people in the U.S.