Weight Loss Tea
Can You Really Lose Weight By Drinking Tea? Your number one choice in weight loss tea is Okuma’s Wu-Long tea. There are many teas on the market today claiming to be rapid weight loss teas, but Okuma’s Wu-Long tea is far
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Wu-Long Tea Weight Loss Testimonials » Tea Studies Reveal the Health Benefits of Wu-Long Tea Recent tea research points to Wu-Long tea for a healthier, slimmer you. At Okuma Nutritionals, we believe in the claims we make about the many benefits our tea
How to Handle Cravings
We all know the feeling. It can happen in the middle of a busy day, or at the end of the night when we are trying to unwind. It is the dreaded craving. The sudden overwhelming urge to go and
4 Healthy Tips for the Work Week
Staying on track with your diet and making healthy choices during a busy workweek can sometimes feel like a struggle, but it doesn't have to be.The following are some simple strategies to help get you through the week: Plan ahead: A little
Tips For Managing Stress
Stress can take a toll on our health in a number of ways. It affects our hormones, blood pressure, heart rate, and also our cortisol levels. Too much cortisol in our system triggers higher insulin levels and also an increase in
Simple Low Fat Substitutions
Getting healthy and losing weight does not always have to mean drastic changes or depriving yourself of the foods that you love. Sometimes small changes can add up to a tremendous difference. By simply substituting a few ingredients in a