Re: AVOID These "Healthy Junk Foods"… Here Are Your Healthy Recipes!
Yesterday I revealed 6 shocking “health foods” that are actually really bad for you. And I promised I’d give you three ‘alternatives’ today; easy delicious healthy recipes you can make at home in no time! Don't forget to order your Wu-Long tea
AVOID These 6 "Health Foods" If You Want To Lose Weight…
“I’ve been on a diet for two weeks, and all I’ve lost is two weeks.” ~Totie Fields Sound familiar? How many people announce they're going to 'give up alcohol for a month', 'stop eating bread', or even 'cut sugar from my diet -
I Just Ate The Best Meal Of My Life…
Last night some friends took me out for what was literally the best meal of my entire life. I enjoyed a rare (yes, I said rare) filet from an amazing chophouse in Dallas where my husband and I are on business. It
I Love It When This Happens!
What a GREAT way to start my week! I just got a challenging question from one of our Okuma Wu-Long Tea Drinkers. Here's what just came into my inbox: On Mon, Mar 24, 2014 at 8:39 AM, [customer] wrote: Stephanie, I would like for you
3 Tricks To Eat Carbs… And STILL Lose Weight!
A few years ago when the show “Desperate Housewives” was popular, actress Eva Longoria was regularly grilled by the media about how she stays so thin. She insisted that she could eat all the buffalo wings and Texas BBQ she wanted,
Do This Every Day To Fight Disease and Stay Slim!
This may be the world's easiest way to fight off disease and stay slim! How do you start your day? Do you wake up and jump out of bed, ready to pour that first magical cup of tea into you favorite mug? Maybe
Weird "Underwear Trick" for Fat Loss?
Did you hear about this crazy new trick people are using to drop weight and tone their bodies for summer? It’s kinda weird… People are hanging bathing suits, shorts, and even slinky underwear on their refrigerators to motivate them to get in
Healthy St. Patrick's Day Shamrock Shake [Recipe]
You don't have to drink green beer to enjoy St. Patrick's Day favorites! I love all things green. Broccoli, green olives, basil, celery. Oh, yeah, and St. Patrick’s Day! But St. Patrick’s Day has also become synonymous with fatty foods and binge drinking. Here
Celebrity Fat Loss Secret?
Have You Ever Wondered How Celebrities Seem To Maintain Perfect Figures All-Year Round? Let's face it
The Dark Side of Energy Drinks…
The Dark Side of Energy Drinks
Is THIS Hazardous Toxin in Your Water Bottle?
Most of us don't think twice when purchasing water bottles, baby bottles, or sports drink containers. Little do most people know - many contain a chemical that is very detrimental to our health. We're talking about the dangerous chemical Bisphenol-A ( commonly known as
Cooking With Tea: Weight Loss Dessert Recipe!
To celebrate 2014: The Year of The Tea as a hot new food trend, we here at Okuma have decided to flood you with delicious, nutritious Wu-Long Tea recipes all week long. We're bringing your four-course feast to a festive close
Cooking With Tea: Weight Loss Chicken Recipe [2 Ways]
Course 3: Weight Loss Main Course Two Ways Well, folks