Why I'm Thankful For Oolong…
Study Shows Oolong Tea Can Burn Extra 240 Calories Per Day
12 Tips To Stay Trim Through The Holidays [without being a party pooper…]
If you aren’t the chef de cuisine at this year’s holiday gathering, you may feel a bit overwhelmed. Fret not! Here are 12 stellar tips to keep you on track with your weight loss goals, without being the party pooper! 1. BYOF Bring
4 Things To NEVER Leave The House Without (For Weight Loss)
I definitely travel more than pretty much anybody else I know. It's a fun, exciting life. But being busy - especially away from home - can be deadly for your waistline. Here are four things I NEVER leave the house without. EVER. 1.
Got The Munchies? Fatburning Snack In Under 5 Minutes!
Do you love to snack on zesty, crunchy, salty, sweet or even spicy foods? Me too, and my favorite is when they’re also fat-torching, satisfying superfoods! You can throw this plate together in under 5 minutes – and it contains some of the world’s most nutritional seeds,
Get Rid of Cellulite With This One Delicious Food…
This was really shocking to me
3 Tips To Keep On Track with Weight Loss During Weekends & Holidays
Do you struggle to stay "on track" with weight loss while enjoying a party, vacation, or special occasion? I'm writing from the Circuit of the Americas Racetrack where my friends and I have gathered to enjoy the Formula One Grand Prix
Good News (if you got 'back'…)
Being a curvaceous woman in an era of bandage dresses and skinny jeans is tough. Instead of getting down in the dumps about my own curvy figure
One Of Nature's Most Rare Health Miracles
Did you know that there’s ONE tea that has MORE fatburning potential than EVERY other tea? In fact, drinking this tea has shown up to a 12% increase in fat oxidation over a 24-hour period. When you drink this one special tea,
Are These Sneaky Chemicals Keeping You Sick… and Overweight?
One of the hardest things to wrap my mind around in my years of health research is that toxins make you fat. Our bodies aren't equipped to rid themselves of the vast amount of environmental pollutants around us. What are these sneaky, fat-induing chemicals? How
Incredible Disease-Fighting Tea Tip [already in your kitchen]
Okuma's Wu-Long Tea is the world’s number one fatburning diet tea. It is the easiest, most convenient way to boost your metabolism, burn more calories, and shed fat faster. Wu-long is 100% natural Oolong Tea; no fillers, no preservatives, and NO chemicals
A Water That Flushes Fat?
A water that flushes fat from your body? Not only is that a lot of alliteration, but it sounds almost too good to be true. But it's from my friend Kim - and I've trusted her for years to motivate me and
You Put WHAT In Your Tea?!
I was talking to my mom on the phone the other day and took a big slurp of Wu-Long. After scolding me for rudely slurping in her ear; she inquired as to what I was drinking. I told her it was
Not Your Grocery Store Tea…
I get this question a lot: What Makes Okuma's Wu-Long So Special? When you buy grocery store teas, you're likely to get a lot of toxic "fillers"; including: Artificial Flavors Un-"Natural" Flavors Preservatives Artificial Sweeteners Fillers Deceptive Packaging GMO's Well, NOT so with Okuma's Oolong. Our tea is grown high in
A Personal Invitation…
My #1 Motivational Tool I recently discovered an incredible motivation tool: Instagram. Yeah, maybe you've known about it for years. I'm a bit slow on the technological uptake, though ;-) Check out my personal Instagram here; then follow me and all my exciting adventures in wellness, fitness,