May 2012

[caption id="attachment_1758" align="alignnone" width="640"]how to properly exercise - training the right way picture thanks to ideafit[/caption] There are people in this world who love exercise. I know, it’s crazy but it’s true. They spend money and time on devices and programs that once would be more associated with torture than the improvement of one’s health. They delight in sweat and something called “runner’s high.” They sign up for marathons, and I don’t mean the ones on Bravo featuring a day of Real Housewives shows. Madness.

[caption id="attachment_2624" align="alignnone" width="632"]side effects of wu-long tea Image thanks to melloveschallah[/caption] Yesterday I had a customer send me a link to this article and ask me if there were any side effects of Wu-Long Tea… Here is the article that they sent us… I am really grateful know how invested our Okuma customers are and I love being able to do some research and answer questions like this.