Does Skipping Dinner Really Help You Lose Weight?
Trying to lose weight? You think skipping dinner will help you do that? Think again. Skipping dinner might help you to some extent, but it definitely is not the right way to go about losing weight. Read on to find out
How to Control Weight Gain Associated with Aging
Once you cross the 40 mark, you tend to gain weight and the weight that you gain with age is difficult to get rid of. So, it is important to become a little more conscious and take necessary precautions as
You Create Your Reality – Believe It
Dear Friends, As you know, people are overweight for a variety of reasons. For many being overweight is result of some underlying unresolved emotional issue. When we have unresolved emotional issues, we create false belief systems around that issue. For example, Mary overeats
Weight Loss Products: What Options Do You Have?
Did you know that the average expenditure on weight loss products and services by Americans ranges between $33 billion and $55 billion? There is nothing surprising in this, considering the alarming number of people who struggle to lose weight. Many of